Ibikoresho by'imyitozo yo mu biro M2-1010B Biceps Curl

Ibisobanuro bigufi:

DIMENSION: 1176x1020x1515mm
46.3 × 40.2 × 59.6in
NW / GW: 123kg 271lb / 148kg 326lb
Uburemere bwibiro: 174lb / 78,75kg


Ibicuruzwa birambuye

Ibicuruzwa

Wige Byinshi kuri M2 Urukurikirane

1. M2 Umurongo Ihitamo ryibanze kubihaye Imana, ihenze cyane kandi ihitamo cyane kubanyamwuga.Igishushanyo cyoroshye cyubaka ukoresheje uburyo bwihishe-bubiri-pulley.
Ikirere ni Ergonomique Yakozwe mubyerekezo bihuza intera ninguni ya physiologiya yabantu.Ibikoresho bifite ingano ya kare ingana na 50 * 100 * 3mm.

2. Amakadiri nigitambara mumabara atandukanye arahari kubyo wahisemo.
(dushobora kandi gukora ibara ryinshi ryiza kumurongo, nka orange, icyatsi, umuhondo, nibindi.)

M2-1010B Biceps Kurl

Irashobora kunoza neza imitsi yigituza kandi ikongerera imbaraga urutugu, inkokora, hamwe nintoki.Gushiraho urufatiro rukomeye rwimyitozo ya dumbbell na barbell imyitozo.Abafite imyitozo yo mu rwego rwo hejuru barashobora gukora amaseti 3-4 yimyitozo iremereye yo gusunika igituza nyuma yimyitozo yuburemere bwubusa, kwitoza igituza kugeza bananiwe, bizafasha cyane kongera imbaraga zimitsi.

Mugihe urimo gukora igituza usunika mumwanya wicaye, ugomba gukomeza guhumeka neza kandi ukagumya umuvuduko wawe.Urashobora gukora ibice bine byimikorere, buri tsinda rikora inshuro 8 kugeza 12 zikurikiranye.

Ibiranga ibicuruzwa

1.Igabanuka rya radian yimuka isa niy'utavuga.

2.Imyitozo yimyitozo yigenga ituma habaho imyitozo myiza ya offorce.

3.Handle irashobora guhindurwa byoroshye kumwanya ukunda mugihe wicaye.

Ibisobanuro

Gushiraho DIMENSION: 1176x1020x1515mm
46.3x40.2x59.6in
NW / GW: 123kg 271lb / 148kg 326lb
Uburemere bwibiro: 174lb / 78,75kg

Ikipe yacu

Kuba intambwe yo gusohoza inzozi z'abakozi bacu!Kubaka itsinda ryishimye, ryunze ubumwe kandi ryumwuga!Twishimiye byimazeyo abaguzi bo mumahanga kugisha inama ubwo bufatanye burambye hiyongereyeho iterambere


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